Episodes

May 26, 2021

Microcast: What Can A Coach Do

Here's why you should find yourself a coach in those other areas you want to improve in too. And if you're looking to connect with me, hit me up on IG at or on FB at

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May 24, 2021

Leading With Value With Nick Tuttle Of The Mic Loop

In today's show, I get to check with "The Mic Loop" creator Nick Tuttle.  You can tell why he's doing so amazing in business.  Today, dive into the lessons shared by Nick, both off and on duty, and see what happens when you lead with value...

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May 22, 2021

BONUS Episode - Change Your Mind Change Your Life - Virtual Coach WEE…

BONUS episode!  Learn the strategies and mindset that you've never heard before, that made the biggest impact on our team of LEOs and First responders including: Fitness, Food, Motivation, Consistency, Family, Leadership, Time, Setting Boundaries...

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May 21, 2021

Microcast: Using Your Superpower

If you'd like to make success easier, use your superpower in all areas of your life. And if you're looking to connect with me, hit me up on IG at or on FB at

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May 19, 2021

Microcast: The Lie About Self Discipline

If you think you need to be disciplined 24/7, this one is going to help you. And if you're looking to connect with me, hit me up on IG at or on FB at

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May 17, 2021

Learning The Art Of Masculinity With Johnny Elsasser

Johnny, a former Army Ranger, comes on the show today and blows it out of the water.  He talks all things that make us uncomfortable, which for me, means we need to chat more about it.  Don't miss this episode.  If you'd like to connect...

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May 14, 2021

Microcast: Some Days You Won't Feel It

If you're human, you're going to have days you don't feel it. Take the advice in today's podcast. And if you're looking to connect with me, hit me up on IG at or on FB at

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May 12, 2021

Microcast: Set An Expiration Date

Thanks for this gem Drew! And if you're looking to connect with me, hit me up on IG at or on FB at

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May 10, 2021

Going From Fit2Fat2Fit with Drew Manning

In today's show, you'll hear a crazy story where an extremely fit individual (Drew Manning) got unhealthy on purpose, so he could FEEL what it's really like when he helps people with their own health. This is a MUST LISTEN. If you're looking to...

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May 7, 2021

Microcast: Pain Versus Suffering

Pain versus suffering. Such a critical piece to keep an eye on. And if you're looking to connect with me, hit me up on IG at or on FB at

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May 5, 2021

Microcast: Letting Others Down

This was a huge realization I had during a personal coaching call, felt compelled to share. And if you're looking to connect with me, hit me up on IG at or on FB at

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May 3, 2021

Officer Privacy With The Expert Pete

Right now, officer privacy is such a critical thing. Well, in today's show, I have your answer. I got to talk with Pete from OfficerPrivacy.com. After today's show, you'll be armed with what you need to know, and the actions to take afterward... which...

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April 30, 2021

Microcast: Keep It Simple

When ever I've succeeded its because I've kept it simple. And if you're looking to connect with me, hit me up on IG at or on FB at

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April 28, 2021

Microcast: Because I Was 18 And Knew It All

This was a great quote from one of our previous guests, and I needed to run with it! And if you're looking to connect with me, hit me up on IG at or on FB at

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April 26, 2021

The Power Of Now With Eli From ELIvation

In today's episode, you'll learn about the "power of now", being a Dad, and mental health... all in a different light than you're used to. That's what Eli brought during the show. If you're looking to connect with him after this podcast, hit him up at...

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April 23, 2021

Microcast: How To Show Up Anyway

Some days you won't feel like it.  Those are the days you need to listen to this one. And if you're looking to connect with me, hit me up on IG at or on FB at

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April 21, 2021

Microcast: How To Know If It's About The Money

I always like to get to the source, and this is how I find out if it's really about the money. And if you're looking to connect with me, hit me up on IG at or on FB at

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April 19, 2021

How To Use Intuition On The Job And At Home With Sunil Godse

Sunil is a master at intuition, and what he shares in today's episode is gold.  So many LEOs will benefit from listening to today's show.  If you're looking to connect with Sunil, check him out at https://www.intuitionology.com/ or on social...

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April 16, 2021

Microcast: How To Create Exponential Results

Results are nice.  Exponential results are better. And if you're looking to connect with me, hit me up on IG at or on FB at

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April 14, 2021

Microcast: Get Uncomfortable Faster

If you'd like to have more success and faster results, learn how you can get uncomfortable faster! And if you're looking to connect with me, hit me up on IG at or on FB at

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April 12, 2021

The Never Forgotten Games With Darren Hull

In today's episode Darren talks about the Never Forgotten games, and why we need to keep things positive to make the most impact.  If you'd like to connect with Darren or the Never Forgotten Games, send him an email at If you're looking to...

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April 9, 2021

Microcast: Changes Will Happen Regardless

Changes are going to happen, why not make sure they happen in the direction you want them to happen? And if you're looking to connect with me, hit me up on IG at or on FB at

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April 7, 2021

Microcast: Learn To Live With Discomfort

Mentally tough people learn to live with discomfort.  And if you're ready to develop the skill of being mentally tough, start acting like it.  Check into the 75 HARD, and give Andy's podcast a listen. And if you're looking to connect with...

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April 5, 2021

How Better Health Can Be Achieved By Any LEO With Ted Stern Of Fit Re…

In today's episode we talk about our excuses as LEOs, and how we let them get the best of us. We also talk about how any LEO can achieve better health, as long as they find what works best for them. If you want to connect with Ted, you can do so on IG...

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