Episodes

Aug. 15, 2020

FRF BONUS: Our LEO Based APP and Mastermind

Take your mindset to the next planet

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Aug. 14, 2020

FRF 347: When OK Is Not OK

Thanks for listening to another episode.  If you haven’t checked out how our two online teams work, check the one that most seems your style below. If you’re looking for advice on what you should and shouldn’t be doing with...

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Aug. 12, 2020

FRF 346: Now Is Not The Time

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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Aug. 10, 2020

FRF 345: Knowing Is Not Half The Battle

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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Aug. 7, 2020

FRF 344: How To Find What You Really Value

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 31, 2020

FRF 343: Growth Is Painful

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 29, 2020

FRF 342: What To Do In Times Of Crisis

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 27, 2020

FRF 341: Find The Thought That Fuels You

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 24, 2020

FRF 340: Perceptions Suck

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 22, 2020

FRF 339: Don't Do This Alone

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 20, 2020

FRF 338: Current Or Future Self

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 17, 2020

FRF 337: Change Your Narrative

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 15, 2020

FRF 336: Automatic Thoughts

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 13, 2020

FRF 335: Are Your Results Appropriate?

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 10, 2020

FRF 334: You'd Be Surprised At What This Would Do For You

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 8, 2020

FRF 333: What Really Holds Us Back

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 6, 2020

FRF 332: What You Do With The Things That Happen To You

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 3, 2020

FRF 331: Do You Want To Be A Runner?

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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July 1, 2020

FRF 330: The World Trying To Hold You Down

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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June 29, 2020

FRF 329: The Mark Of An Educated Person

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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June 26, 2020

FRF 328: Some Days You've Just Got To Show Up

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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June 24, 2020

FRF 327: It's Not About The Task

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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June 22, 2020

FRF 326: How I Get Myself To Act

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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June 19, 2020

FRF 325: How Analogies Can Help You Win

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works by visiting...

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