Videos

Is it time to lead?

What you think you need, and what you actually need, are two different things. If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below. If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar If…

Check out how I get myself to act. If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below. If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar If you're in need of getting yourself…

Learn how to take consistent action without running out of time or putting yourself, your career or you family on the back burner. https://firstresponderfitness.us/squad to join us inside the Squad!

My habit stack

If you loved this info, and want a constant flow of it, join us inside "The Squad" at https://firstresponderfitness.us/squad

A few years ago, what were you trying to accomplish or create, that you’ve actually been able to accomplish even if it doesn’t look exactly like you thought it would?

Learn how to take consistent action without running out of time or putting yourself, your career or you family on the back burner. https://firstresponderfitness.us/tacticalreplay

Check out this training to see how to put this all together while working a crazy career, under stress, and having a family that depends on you. If you'd like to join our team, which I talk about at the end, fill out your free assessment at https://firstresponderfitness.us/team and I…

Have you ever felt selfish, as a LEO, charging people for something that can change their lives? Kind of stupid now that I just typed that out, but I feel this way all the time! When I do, I flip the switch and think like I explain in this video.

If you’d like to see how our team can help find a program that fits your needs, check out the video at https://firstresponderfitness.us/webinar and fill out the assessment to join our online LEO based team.

Count the ways that taking care of yourself will change your life. Let me help you, check out my list, and use the tips in this video to help you make yours. https://firstresponderfitness.us/webinar

What’s holding you back? *hint, it’s yourself* Ready to propel forward with your health and fitness, check out this free training on my blog: https://firstresponderfitness.us/webinar

Tough video for me, but I need to take a step back after some recent developments. Check out this video for a Crohns update, and what needs to be done. Thanks for everyone’s support.

If you too would like help with your time management, so you feel less overwhelmed, visit http://firstresponderfitness.us/timetraining and download the free PDF's I talk about in this training.

Learn how Marc and his team of coaches create their weekly schedule, so you can make sure you have control of your time. To see more from marc, visit his FB page at http://fb.com/firstresponderfitness.

Great video from my wife about how to budget for healthy food. If you're a first responder looking for some help, check out a free webinar where we expand on this information, at http://marchildebrand.com/fitnesswebinar

In this video, I will share how best to get started or through a plateau, by finding a solid fitness and nutrition program, that is designed around our crazy and unpredictable Police / LEO career. After watching this video, if you too would like to join our team, fill out…

If you're looking for a way to get some structure in your life... start with your fitness + nutrition, by finding a complete step-by-step solution by joining our First Responder Fitness team. Check out a free online fitness + nutrition training, where I share how best to get started or…

If you're looking for a way to get some structure in your life... start with your fitness + nutrition, by finding a complete step-by-step solution by joining our First Responder Fitness team. Check out a free online fitness + nutrition training, where I share how best to get started or…

Looking to save a TON of time and stress? A few people have asked me about Meetedgar, which has allowed me to save hours of work every week (and some stress which I needed to save even more than time), because I no longer have to worry about creating posts…