Videos

Jan. 31, 2021

Microcast: You Miss Every Shot You Don't Take

Sometimes we need to be reminded of the obvious. Listen in and digest this quick episode today. And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

View more
Jan. 28, 2021

2021 Law Enforcement Officer Webinar Replay

Check out our takeaways from 2020, and join our LEO/First Responder team to have a plan that includes everything you learn in this webinar. https://firstresponderfitness.us/tacticalreplay to find the links and join us.

View more
Jan. 25, 2021

Filling up your cup

In today’s podcast, I’m gonna let Patty steal the show and talk about filling up her cup. If you like wha you hear check out the full podcast whenever you listen to your podcasts, or go to https://firstresponderfitness.us/podcast to make it super easy to listen. Thanks for being on the…

View more
Nov. 20, 2020

Timed Supplements

View more
Nov. 9, 2020

Circumstances don't dictate anything

Check out this partial replay recording of our LEO Mastermind Squad call this weekend to get a little push to keep showing up DESPITE ALL OBSTACLES! And if this kind of motivation is your jam, and you want to join us inside our Squad (or see how it works), check…

View more
Nov. 1, 2020

Tactical Accountability Squad Mastermind Breakdown

Learn how you can join us inside our LEO based mastermind. If you watch this video and are ready to join us, head to https://firstresponderfitness.us/squad and join us for two weeks for free. Appreciate you for watching, and stay safe out there.

View more
Oct. 11, 2020

The Total LEO Health Solution

Check out this training to see how to put your fitness + food all together while working a crazy career, under stress, with no time, and having a family that depends on you. If you'd like to join our team after checking this out fill out your free assessment at…

View more
Oct. 9, 2020

The science behind running

If you’re a LEO looking to improve your running check out our team at https://firstresponderfitness.us/run and join us with this new program so you can not only improve your running, but feel the confidence that comes with knowing the next time someone runs from you it’s game on!

View more
Sept. 19, 2020

Thought Management as a LEO

Want to check out our mastermind team? Check out those details at https://firstresponderfitness.us/thesquad and try it for two weeks!

View more
Sept. 6, 2020

The TOTAL LEO Health Solution

Check out this training to see how to put this all together while working a crazy career, under stress, with no time, having a family that depends on you. If you'd like to join our team, which I talk about at the end, fill out your free assessment at https://firstresponderfitness.us/team…

View more
Aug. 3, 2020

You'd be surprised at how much progress you would make if you did this

Check out this video to see just how much progress you could make if you did what I describe in the video.

View more
July 31, 2020

What you can do when things go to crap

If you're a LEO, your life may have gone to crap recently. And if it has, here's something you can do to hold it together through this season. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn…

View more
July 29, 2020

What can take you off course if you let it

Watch this video to see what could possibly take you off course if you let it. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can be a daily thing for you too. https://firstresponderfitness.us/tas to…

View more
July 27, 2020

Whenever you're struggling with doing the right thing take a third person perspective

When you take this third person's view like I described in this video, it makes it easier to figure out what that right move is. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can…

View more
July 26, 2020

The power of your environment and how to take extreme ownership

What's up my people! Check out this free training I recently did that talks about the power of your environment, and why we need to take extreme ownership around it! If you're ready to do that, and feel the push to join us, check out the link at https://firstresponderfitness.us/squad and…

View more
July 24, 2020

Finding out the real version of people

In times like these, you find out the real version of people. I'd recommend you use this as an opportunity. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can be a daily thing for…

View more
July 22, 2020

Now is not the time

There is a time and a place for everyone, and this is not the time nor the place. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can be a daily thing for you too.…

View more
July 20, 2020

Why none of us should do this alone

Little deep today, but I feel it's important to share why none of us should ever do this alone. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can be a daily thing for you…

View more
July 17, 2020

Change the narrative of your mind

You'll understand why it's so powerful to change the narrative in your mind after you check out this quick video! And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can be a daily thing for…

View more
July 15, 2020

Here's what you can do about automatic thoughts

Automatic thoughts are just that, automatic. They only matter if you don't take a second to realize what I share in this video! And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can be a…

View more
July 13, 2020

Here's what overwhelm really means

When you break down what overwhelm really means, it's help you to slow down and get back more under control. Check out this video to see what I mean. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and…

View more
July 10, 2020

Growth is painful but not as painful as staying the same

Growth it painful, but when you think about it, isn't staying the same worse? And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can be a daily thing for you too. https://firstresponderfitness.us/tas to see how…

View more
July 6, 2020

Find the thought that fuels you

Check out how you can keep searching for the thought that fuels you, instead of giving into the first one that pops into your head. And if you're looking for some consistent motivation, mindset and the push to constantly grow, check out our online Squad and learn how this can…

View more
July 3, 2020

Our Mastermind Team

Interested in joining a team of @$$ kicking LEOs and first responders to keep you growing? Check out the details at https://firstresponderfitness.us/squad and join us for the trial.

View more