Videos

Link to join us for our 14 day academy is http://marchildebrand.com/academy

Facebook LIVE call on, "When should you listen to your body." Visit my free fitness webinar at marchildebrand.com/replay for some more free tips afterward!

After watching this videos, if you too would like to join our team, sign up at http://firstresponderacademy.com and you'll hear back from me soon. Stay safe!

http://marchildebrand.com/fitnesswebinar to join our free monthly fitness webinar.

Join us for our next Facebook LIVE call, at http://fb.com/firstresponderfitness and never miss out on free information for first responders again.

Do you know? If not, it's time to come up with a schedule. If you've found this helpful at all, watch my most important 5 tips video, at http://firstresponder5.com

Thanks for watching my Facebook live video. Once you've made the decision to act, visit http://tacticaltimetraining.com to sign up.

First Responders wanting to start focusing on their health but are overwhelmed by all the "advice" out there, this is something you need to see. Watch this video and sign up below to join our 14-day First Responder Fitness Academy for free. You will have support from me, a current…

Live Facebook Q&A about what causes us to lose control. From nutrition, to fitness, to parenting (as you'll hear today. Plus I will give you some tips to avoid them all together. marchildebrand.com/academy for those who are looking for a team to help combat this loss of control. Watch this…

http://fb.com/firstresponderfitness for more tips just like these.

If you’ve tried to lose weight before and it hasn’t been something you can sustain for the long term, I want to share 1 of the 5 MOST important things you need to know before trying again. If the tip is helpful, I share where you can get the rest…

See you tonight on the webinar http://marchildebrand.com/fitnesswebinar

For those wanting more helpful information like this, sign up for my monthly free fitness and nutrition webinar at http://marchildebrand.com/fitnesswebinar and I will see you then!

Are you a rooftop leader? If so, awesome! If not, figure out what aspect of your life you should be following this type of leadership, and then make a conscious effort to move in that direction every single day!

What are you doing RIGHT NOW, to help change your current circumstances? If those circumstances require you to be in better health, join my free fitness webinar coming soon at http://marchildebrand.com/fitnesswebinar and I will see you then

Congratulations on making it halfway through your Academy. I'm so proud of you, and I hope you are too. Join me on my upcoming webinar soon to talk even more about my struggles and what I've found that I really would like to open your eyes up to also. Join…

If after you watch this video you'd like a free assessment, visit us at http://firstresponderfitness.us/team

http://firstresponderfitness.us/how-to-prepare-for-the-police-military-or-fire-academy Want some help to prepare for the police or fire academy? Follow the advice on my blog and in this video, and get your push ups and sit ups to where they need to be. http://firstresponderfitness.us/how-to-prepare-for-the-police-military-or-fire-academy

What's YOUR purpose? http://coachesinspire.com

You may be against it, but I'd suggest you try it for a week solid. Don't give your self less sleep either, make sure your sleep stays as consistent as possible, just get that exercise in after you wake! http://firstresponderfitness.us/challenge

Where are your standards? Where are you expectations? I hope they match, because if they don't, you're going to be disappointed as much as I was when I was spinning my wheels. Let's get together and see what we can do to keep those standards high. Join my 14 day…