Videos

Dismissing or bashing someone else's opinion, will never improve yours.

Is it time to believe in science? If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below. If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar If you're in need of getting yourself to…

Learn how analogies can help you win. If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below. If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar If you're in need of getting yourself to…

This mountain is no harder than the last one you climbed!

Apply to be a member of our coaching team at firstresponderfitness.us/coachapp

Apply to be a member of our coaching team at firstresponderfitness.us/coachapp

Here's how to create goals no matter the time of years.

Learn how to create an EPIC connection with your family! If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below. If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar If you're in need of…

Is it time to lead?

What you think you need, and what you actually need, are two different things. If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below. If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar If…

Check out how I get myself to act. If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below. If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar If you're in need of getting yourself…

Learn how to take consistent action without running out of time or putting yourself, your career or you family on the back burner. https://firstresponderfitness.us/squad to join us inside the Squad!