P90X3 was good to me as it really pushed my activity level higher. Have you ever considered working out at home too? Yeah, I felt that way at first too, but after losing 100 pounds, my thought process has been forever changed. If this helped, I'd like to help support…
I let my team choose what workout to do. They chose Asylum Speed and Agility. Thanks team!
Insanity the Asylum, enough said. Looking for some advice to lose 100 pounds, and get to where I am today doing crazy programs like this? Lots of additional free information at my website, which is designed specifically to help First Responders with their fitness. Sign up to receive instant access…
Month 2, Max Interval Plyo, this is bananas yo! Want to know what it took for me to lose 100 pounds and get to the point where I could do intense workouts like this? Lots of additional free information at my website, which is designed specifically to help First Responders…