Willpower alone fails when it fights against our nervous system. Real, lasting change happens when we create space for both safety and growth to work together.
--
This video was not sponsored, but may contain affiliate links. If you choose to use them we will get a small commission. Thank you for supporting the channel!
Footage licensed through StoryBlocks.
► Fair Use: Any third-party content used complies with fair use and is transformative in nature with added meaning and commentary for educational purposes.