If you're waiting for January to begin making changes, you're already behind; high performers engage in "habit formation" and begin building new routines before the new year even starts. This video emphasizes "how to be proactive" and build "daily habits to improve life" when life is busy, fostering a strong "mindset" for "personal growth." Start today so January feels like a continuation, not a rescue mission, by focusing on consistent "goal setting" rather than delayed resolutions.
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