April 10, 2017

FRF 085 : The Compound Effect | Getting Momentum On Your Side

The player is loading ...

Meet my best friend, Big Mo (Momentum)

Once I realized it wasn't doing a HUGE thing one day, it was doing something small over a long period of time, Big Mo came over.

That momentum carried me through my 100 pound weight loss, and I'm glad he did, because I couldn't have done it before.

If you would like a visit from Big Mo, and want to learn more about what a complete fitness and nutrition program looks like, sign up for a free fitness webinar I do once a month for first responders at http://marchildebrand.com/fitnesswebinar and I will see you on the call.

New to the podcast?

Check out our most downloaded podcasts!

Oct. 16, 2023

Avoid These 10 Mistakes I Made as a New Leader

What's the best way to get started as a brand new leader???? I know when I as a brand new leader I wanted to make a good first impression, make a huge impact, and not mess anything up, but I was nervous because I didn't know ...

Listen to the Episode

Oct. 30, 2023

Maximize Your Growth: 10 Ways to Squeeze Every Drop of Wisdom from Yo…

Unlock the transformative power of personal development! In this episode, Marc and Teresa provided 10 actionable tips for unlocking the full potential of personal development books, including the value of perspective, creatin...

Listen to the Episode

Nov. 6, 2023

Personal vs Professional Development: Which Should You Read Right Now…

Unlock YOUR Success: Personal vs Professional Development Revealed Are you looking to grow your business or take the next step in your career? Wondering where to focus your time and energy when it comes to personal and profes...

Listen to the Episode

Dec. 25, 2023

Parenting in Leadership_ How To Raise Future Leaders

Are you a parent looking to empower your kids and raise future leaders? In this week's Modern Leadership episode, we dive deep into the connection between parenting and leadership, sharing powerful tips and experiences that h...

Listen to the Episode

Jan. 1, 2024

Escape the Entrepreneur Trap: Lead to Succeed!

Ready to break free from the hustle and grind mentality that's holding you back as an entrepreneur? It's time to step up and lead with impact! In "Escape the Entrepreneur Trap: Lead to Succeed," we dive deep into the pivotal ...

Listen to the Episode

Jan. 8, 2024

Achieving Your 2024 Goals on Autopilot

Ready to make 2024 the year you crush your goals with ease? In today's transformative video, we're diving deep into the art of achieving your dreams on autopilot. From setting impactful business goals to prioritizing preciou...

Listen to the Episode