May 26, 2016

FRF 010 : Pre and Post Workout And Carbohydrate Timing

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FRF 010 : Pre and Post Workout And Carbohydrate Timing

Nutrition Around Your Workouts

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Apple Podcasts podcast player iconSpotify podcast player iconYouTube podcast player iconAmazon Music podcast player iconOvercast podcast player iconCastro podcast player iconRSS Feed podcast player iconPodchaser podcast player icon
Today we will discuss pre and post workout nutrition, and I will give you a few guidelines to help you have the best workouts ever.
 
To see what supplements I use post workout, visit marchildebrand.com/nutrition to check out my blog. 
 
Thanks for giving me a review on iTunes, we are really showing them that a podcast for first responders CAN be successful. I wouldn't be able to do this without you, so thanks.
 
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